Beautiful_ME
Friday, July 10, 2020
Yoga and Pilates moves to strengthen the core and stoke the fire within
Sunday, May 24, 2020
25th MAY 2020 FOR EVERYONE AROUND THE GLOBE! GIVE AND RECEIVE POSITIVITY...
Saturday, May 23, 2020
Pilates And Yoga Tutorial For Beginners ( modifications suitable for sen...
Embracing Changes with Peace - Meditation And Affirmations Sound Healing
Basic Pilates Tutorial for Beginners and for Seniors
Pilates Inspired Core Activation Chair Exercises (suitable for seniors)
Root Chakra Healing Meditation with Sound Healing and 'LAM' Mantra
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